Share the journey toward better health. Start a group. Feel the difference.

Power of 3 Program $50 per person Learn more
Power of 3 Group Coaching captures the special connection of your group to support and motivate you toward making positive, healthy change. You'll meet challenges together and get the most out of discovering new foods and new approaches with the care and guidance of a certified iBeamforLife nutrition coach. The program includes:

• A review of individual health history and lifestyle habits
• A three-day Food Diary to complete and review
• Proprietary food education instruction and materials focused on deepening understanding about nutritional richness
• Focused and realistic goal-setting to achieve success
• Specific recommendations, including meal planning and recipes to help incorporate new food and fitness routines
• A private online community, iBeam Central, available 24/7, and access to coaches, cooking instruction and other content and tools to help you and your group nourish your health.

Meeting: Once per week for three weeks, Time: 1 hour. May be extended depending on group size. You may choose to enjoy the convenience of virtual coaching meetings throughout the program OR to schedule in-person coaching sessions depending on your location.

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10-week Program   $199 per person Learn more
Journeying toward better health is faster, easier and more fun when shared. Studies show the profound influence we have on each other to make change. To make long-lasting change takes time. With the compassionate guidance of a certified iBeamforLife nutrition coach and the inspiration of your group, you'll meet your challenges together and gradually discover better balanced health. Success will be yours with:

• A focused, small group format to ensure you and your group's goals are achieved
• Weekly facilitation and support from your certified Food Coach who is matched with your group's needs and health picture
• Review of individual health history and lifestyle habits
• A proprietary food education program and comprehensive materials for a deeper understanding about nutritional richness
• A range of mind-body awareness activities and exercises supporting behavior modification
• Customized recommendations and balanced meal planning options, modified recipes and other resources to ensure variety and promote smarter choices
• Tracking and progress tools to help keep you moving
• A private online community, iBeam Central, available 24/7, for your lively discussion, and providing access to coaches, cooking instruction, recipes and other inspiring content and tools to keep you and your group nourishing your health.

Meeting: Once per week for 10 weeks. Time: 1 hour. May be extended depending on group size. You may choose to enjoy the convenience of virtual coaching meetings throughout the program OR to schedule in-person coaching sessions depending on your location.


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